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Dehydrated Green Bean Garlic Crisps

by Sarah E. August 26, 2012

Green beans are an ideal vegetable snack. Great fresh or chopped into raw salads, they’re a versatile summer favorite. They are also wonderful when made into raw dehydrated crisps. Shoestring shaped, this easy-to-make healthful treat pairs well with hummus, bean or salsa dips, guacamole. Also great when enjoyed by itself as an energizing snack. Requires only a few hours to dehydrate, and takes very little prep time. Enjoy:

Dehydrated Green Bean Crisps


Green beans

Coconut oil


Garlic powder

Herbs and spices (optional)


Lightly coat green beans with coconut oil, salt, garlic and other herbs and spices if you wish. Dehydrate for 3-5 hours, depending on desired texture. Enjoy!

Sarah E.
Sarah E.


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