Dehydrated Green Bean Garlic Crisps

Sarah E.

Green beans are an ideal vegetable snack. Great fresh or chopped into raw salads, they’re a versatile summer favorite. They are also wonderful when made into raw dehydrated crisps. Shoestring shaped, this easy-to-make healthful treat pairs well with hummus, bean or salsa dips, guacamole. Also great when enjoyed by itself as an energizing snack. Requires only a few hours to dehydrate, and takes very little prep time. Enjoy:

Dehydrated Green Bean Crisps

Ingredients:

Green beans

Coconut oil

Salt

Garlic powder

Herbs and spices (optional)

Instructions:

Lightly coat green beans with coconut oil, salt, garlic and other herbs and spices if you wish. Dehydrate for 3-5 hours, depending on desired texture. Enjoy!


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