Gluten-Free, Flax-Breaded Vegan Baked Onion Rings

Sarah E.

I decided it would be fun to try to make a healthier version of onion rings. Instead of frying the onions, I baked them and breaded them with ground flax and coconut oil with a bit of salt. It worked beautifully!




Coconut Oil

Flax Seeds


Preheat ovevn to 385 degrees. Cut onions into rings or wedges. Coat with coconut oil and salt, and bread with ground flax. Spread over a baking sheet and bake for 20-30 minutes.

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