Protein is an essential part of any diet, but that chemical strawberry flavor of your usual workout shake can start to make you feel like you’re slipping yourself a Mickey. Surely there’s another, tastier, more muscular way.
To the rescue comes a very well-built chef who calls himself The Mincing Faggot, who first caught our attention on Towleroad. TMF is here to offer us all the chance to ogle his physique while experiencing a teachable moment as he whips up what he calls “The Liquid Chicken Shake.”
Though “The Liquid Chicken Shake” sounds like something we’d be more likely to concoct on the dance-floor rather than the kitchen, he assures us all we need to make this muscle-promoting treat is a chicken breast, a Vitamix, and we’ll be ready to stultify the world with our impressive physique teeming with rippling musculature.
Give it a whirl: