Parenting: On Yelling
By Jillian Lauren
T has been making so much progress lately, as I’ve been sharing. This hasn’t always been true. Growth is never a linear thing. We have gone through the cycle of hope and plateaus and regression so many times that I barely sweat it anymore. So I’m not sure why it should surprise me when I hit a plateau of my own.
I’ve been yelling at T lately. A lot. I’m in a sticky place and I can’t seem to change my lousy behavior, as hard as I try. Or maybe I’m not trying very hard at all. Maybe I’m indulging the outlet, as the alternative seems to be to stuff all the anger, shut down, slam cabinets and rage at my family in a passive way. Which sucks just as much if not more.
The other day, T and I got in a screaming stand-off about which I feel truly ashamed. When it was all over and he was in the other room, I put my face in his pillow so he couldn’t hear me and screamed, “I hate my life,” at the top of my lungs. And I did right then- I felt so out of control and locked into a confrontational dynamic with my son.
I grew up in a family with screaming. It was my model and it became my default mode and it’s going to take a huge internal shift to alter the habit. This morning, I revisited Christine Moers’s therapeutic parenting video about the power of our voices. I am gripping it like a lifeline. I am trying. I am praying. I am still yelling. But if I know anything from being T’s parent, I know that change is possible, especially when you go at it with all your heart, like he does. But just because it’s possible doesn’t mean it’s easy or instant. I have faith I’ll find a way through this thing to the other side.
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